As Pilates instructors, we constantly need to brush up on our anatomy knowledge to better understand and serve our client's needs. Through this series of pre-recorded anatomy lessons, we will look at all the major muscle groups, including muscle actions, origins and insertions. This is a great se...

This library of mat-based Pilates classes is suitable for all levels and backgrounds. With classes ranging from restorative, to beginner, to advanced, there is something to suit all of your movement needs!

This rental is valid for 14 days from day of purchase.

As you prepare for your exam, you may need a little refresher on Postural Analysis, including tips on finding the bony landmarks and making concise and accurate readings. Review all of these tips during this one-hour recording, and then practice on as many people as you can!