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Pilates with Stephanie

$21 a month after 3-day free trial
Or purchase videos individually

Restorative Pilates

These Restorative Pilates classes move at a slower pace and are designed for the aging or recovering athlete. These classes are suitable for all bodies, including those rehabbing post-surgery, post-injury, or just slowly easing back into a Pilates practice.

Very little or no equipment necessary for these workouts, making them easy to follow along, where ever in the world you may be! These classes are suitable to a wide range of clients. We recommend tailoring these workouts to suit your specific postural needs by using small props or omitting certain exercises altogether if they do not serve your body.

Beginner & Intermediate Mat Pilates

These Beginner to Intermediate Mat classes move at a moderate pace, placing emphasis on form and the integration of breath. The exercises featured in these Pilates classes are familiar and easily adaptable to all levels.

Very little to no equipment necessary for these workouts making them easy to follow along, where ever in the world you may be! These classes are suitable to a wide range of clients.

Intermediate & Advanced Mat Pilates

Ready for more of a challenge? These Intermediate to Advanced classes move at a quicker pace and feature a wide variety of stabilizing and mobilizing exercises that are sure to challenge the more experienced Pilates practitioner. We encourage you to modify any of these exercises as you see fit.

Very little or no equipment necessary for these workouts, making them easy to follow along, where ever in the world you may be! These advanced classes are not recommended if you are dealing with acute back pain or any severe injury.

Buy from Pilates with Stephanie

  • Single Class Rental (20-30 min)

    4 videos

    You will gain access to these 20 to 30 minute classes for three days from the date of your purchase. These classes are short and sweet, making them ideal for the busier Pilates practitioner. Certain modifications may be offered throughout the class: you are encouraged to chose any modification yo...

  • Single Class Rental (30-45 min)

    6 videos

    You will gain access to these 30 to 45 minute classes for three days from the date of your purchase. Slightly longer in duration, these class offer a more in-depth and detailed workout suitable for a wide range of levels. Certain modifications may be offered throughout the class: you are encourag...

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